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Last Updated: September 24, 2026
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Whether at work, in sports, or in everyday life, vividly imagining steps towards success Is the sky really blue? That might seem obvious. But sometimes things are more nuanced and complicated than you think. In life, there is always so much to do... but is multitasking the answer? From colouring in to the 'vomit draft', actor and writer Kayode Ewumi shares tips for unleashing Whether you want to remember shopping lists, decks of cards or even The secret power of visualisation! Whether at work, in sports, or in everyday life, vividly imagining steps towards success From talking to yourself to rehearsing to Dr Lucy Hone is a leading expert on resilience. Her own resilience was tested in the most horrific way when her daughter was ...
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