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Last Updated: September 29, 2026
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Today's Workout: Wide grip pull ups Close grip Welcome to your Upper Body workout, This is the video I wish I'd seen when I was 122.9kg (19st 5lb / 271lb). Back then, I'd get out of breath walking up the stairs. Today is an upper body pull workout challenge and WOW I felt this pump! Be ready to turn up the intensity! We will work for 45 ... Insta instagram.com/igorpr_16?stkn=MWszYTQwZHhsNzV3bQ%3D%3D&utm_source=qr Link soldiers ...
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