![🍽️ Calorie Calculator Tutorial in Google Sheets [ BMR / TDEE ]](https://i.ytimg.com/vi/HP_D0d39ZSo/mqdefault.jpg)
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Last Updated: September 24, 2026
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In today's video, we're doing a Hey kinesiology students this is coach Harvey today I'm going to show you how to use a Today I'm going to walk you through creating a streamlined BMR / TDEE In this video I will get you give you a deep dive In this video, we walk through the steps to create a simple micro tracker to monitor your daily and weekly macros
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