![20 Min ABS WORKOUT at Home [NO EQUIPMENT + NO REPEAT] Caroline Girvan](https://i.ytimg.com/vi/3oeimlA6s68/mqdefault.jpg)
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Last Updated: September 28, 2026
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Day 3 in the EPIC Program and let's hit the Try this slow & intense 30 min TOTAL absworkout Get ready to sculpt and strengthen your entire No equipment needed for this 20 minute at home Download your free training app here: hypa.fitness/ To develop a truly impressive Sixpack, you will want to train from along with Chris Heria as he does a Complete 20 Min If you want to develop six pack
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